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The power of going slowly

The power of going slowly

I recently wrote "Slow Motion Multitasking", musing on the value of slowly moving between tasks and projects. Today a simpler thought around our choices around pace in this so, so fast moving world we live in, about the power of going slowly. I sense, from inspiration...

Say it out loud

Say it out loud

This photo is of Dr Taylor Burrowes giving her TEDx Talk in Cayman in April 2014. I thought of Taylor today, somehow inspired by David Ross, a renaissance Kilmarnock man who posts every morning on Twitter as he wakes up about his face, hair and voice. Up. Face like an...

Do work that you’re proud of

Do work that you’re proud of

"Do work that you're proud of - work that matters for people who care. It's all about connection, empathy and making a difference." ~ Seth Godin Seth Godin inspired me to post daily. With well over 7,000 daily posts already he has moved way beyond the "marketing guru"...

Facing the blank page

Facing the blank page

Monday morning. My first calls and meetings start in an hour and will continue until late, so I sit here with one task at hand, to write the daily post to go out tomorrow morning. Normally that feels great, except today, there is a problem. I have no idea what to...

All work and no play…

All work and no play…

(c) Florian Radarte "all work and no play makes Jack a dull boy" also goes along with "a change is as good as a rest" I wrote some time ago in "Stop the “Busyness”": "Put simply, for leaders, less is more. Simple, yes? But how many of you just skipped over this and...

Changing and challenging perspectives

Changing and challenging perspectives

The view from my friend and host's loft in Brooklyn a few hours ago, just after sunrise on a cold and crisp 4c / 39f degree morning. The inspiring view has me musing today on the power of changing and challenging your perspective. I just spent a week in Cayman and...

Watch your language!

Watch your language!

When I was a teenager, occasionally at school someone (yes, sometimes that someone was me!) would let slip a swear word in class. The teacher would typically say something like "watch your language!". Interesting turn of phrase, now I think about it! Language is...

Gratitude + Presence

Gratitude + Presence

This week I am back in Cayman, with a full week of client meetings, a client workshop, meetings with friends, contacts, and, most of all, my boys. What occurs to me at this moment is the powerful combination of : Gratitude + Presence I do love Emotional Equations, yet...

What moves you? Writing, sound, pictures?

What moves you? Writing, sound, pictures?

At the Rio 2016 Olympics, swimmers were given free sets of "Beats" headphones. Brilliant product placement, as it had been realised that almost all swimmers like to close themselves off from the world before their race and do so in a cocoon of sound. Recently I...

Slow down to speed up later

Slow down to speed up later

Soon I will be travelling for ten days to Cayman and the USA, blending seeing clients, family, friends. Whilst most of my active clients are on retainers, over the years I've built deep relationships with a number of clients who call me in periodically to support them...

Setting your personal context

Setting your personal context

Today let me put it to you that, in many years and thousands upon thousands of hours as a coach, the single most powerful tool for coaching is Context. Today I'll talk specifically about the power for an individual of setting a personal context and three focal areas...