I write often about presence, about flow, about stretching out of our comfort zone.
I fully embrace that I am a romanticist, an idealist, I look for the best in people and situations, I see people deeply, their ability and opportunity to live their life to their full potential.
At the same time, I’m also very aware (and sometimes painfully so) that life is not all smiles, joy, success, pleasure, sometimes it also comes with pain, regret, suffering.
I talk often about having “enough structure to allow flow”, so today let me come back to a topic I also write often about, which is structure. We all need foundation, structure, solidity in our life, our thoughts, our emotions, and one area of study and practice for me around this is Stoicism
Taken from the great Stoics such as Marcus Aurelius, Nietzsche focussed on the term “Amor Fati”, or love of one’s fate. (more…)