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Insights

People are my library, my writing inspired by what I learn: ideas, inspiration, wisdom, and sometimes some eclectic whimsy for good measure, all centred around #OpenLeadership. At the heart of all of this is that I write to share learnings and to discover my thoughts. Over the years i have written (mostly) daily, over 2000 posts and 1,000,000 words (that last part blows my mind, tbh!). Enjoy browsing.

Being Still

Being Still

As I commonly do, am writing this daily post the day before it goes out at 8 am U.K. time, so here I am on a Sunday afternoon. Sometimes I am full of inspiration and ideas, sometimes less so. Today is a "less so" day, perhaps as I was out on my bike for 4.5 hours this...

Being Still

Today is a “less so” day, perhaps as I was out on my bike for 4.5 hours this morning with my riding buddy the “Flying…

A reminder to pause

A reminder to pause

I have to shuffle everything back, some of which will be a hassle and additional cost, not to mention time to me and the other…

Elite Mindset – Curiosity

Elite Mindset – Curiosity

One key attribute I see is an innate and insatiable curiosity. If you search this site for the term “curiosity”, you will find pages of…

Hold your thoughts lightly

Hold your thoughts lightly

When challenging events occur, how do we respond? Do we allow our thoughts to take over, to spin us into anxiety, overwhelm, even paralysis of…

Practicing Equanimity

Practicing Equanimity

Equanimity and our ability to maintain it can be built upon layer by layer, enabling us to remain calm in the face of any storms…

Slow day

Slow day

Today I’m writing this at about 4pm rather than posting at 8am. Speaks to taking a “slow day”, allowing for a day where nothing much…

A coaching paradox

A coaching paradox

The coaching paradox is that the very things that hold us back are the reasons we need a coach in the first place.

Share your stories

Share your stories

Why do we fall? So we can learn to pick ourselves up. Let us also share our stories of falling, not only our stories of…