Take August and September to relax and enjoy life and health.
So, three days ago I finished chemo (see yesterday’s post here) and now already thinking about diet (to shed some chemo kilos!) and exercise (none in five months). I’ve gone ahead and started looking at finding a specialist nutritionist, considering a personal trainer to work with, and thinking of bike rides.
I ran all this by someone very close to me and they said: “you’ve put your body through a lot, how about you just take August and September to relax and enjoy being finished with cancer surgery and treatment?”.
Yup, they read me well, my “Tigger” energy was too bouncy, too fast.
I’ll be taking their sage advice and for the next two months focus simply on “Relax and Enjoy”, to quiet down my natural “Tigger” bounciness, even though it is like a coiled spring ready to “boing” after five months of it being put in a box!
Always wonderful to have someone listen to you and then tell you what they see 😉