As regular readers know, I took some time “off-off” recently and even (gasp!) paused the daily posting on the blog after a 1444 day unbroken “streak”.
This morning I woke up a) at my regular time and b) “ping” wide awake and ready to go. It was quite spooky that I woke at exactly 6:30 am (with no alarm set), with that second factor of waking up wide awake and fresh being an important element to how I woke.
When I feel well rested in all ways that can be expressed, then I do wake up at a regular time, fresh and ready to go. Of course, when I don’t, then neither is true.
What is waking up in the morning like for you?