What I thought would make me productive: hard work. What actually does: exercise, healthy eating, sleep, time off and hard work.
Yesterday I wrote: “Working with (your) nature“, talking about adapting to nature and the seasons, as well as being aware of and working with our own nature, noting that I often work with clients: “on their physical performance through awareness of their own nature then some often simple shifts and changes around core areas such as sleep, nutrition, exercise, natural pace”.
No sooner did I write yesterday’s post than I saw this graphic shared online, leading me to the twitter account LizandMollie, which is full of graphics. As they put it “An affectionate look at the emotions of work”.
How does your pie chart look?
BTW, in terms of working with nature, I’m going to adapt further for the next month or two. Suffice to say that off-off-off the beaten path bike rides at the height of stinging nettle season is not smart. I had to run the gauntlet of nettles on narrow paths a few too many times on my ride yesterday 😉